Sunday, September 28, 2008

Dummies Guide To Organic Food

What is organic food? While we may have heard about it for over thousand times,many are still in the dark about organic food and its benefits.We hope this article would shed some light on organic food.

The Organic Revolution - The organic revolution is a global phenomenon witnessed in every part of the world. Global organic food market was about USD40 billion in 2006 and over 30 percent or USD12 billion of the global demand stems from the US. The world organic market has been growing by 20% a year since the early 1990s, with future growth estimates ranging from 10-50% annually depending on the country.

What Is Organic Food - Organic food are foods that are grown without the use of conventional pesticides, artificial fertilizers, human waste or sewage sludge.and processed without ionizing radiation or food additives.For livestocks, they are reared without the routine use of antibiotics or growth hormones. In most countries, organic produce must not be genetically modified.

The word organic food does not only apply to the food from your own home garden, but also to the store bought food products, in which no synthetic artificial inputs are used. In the contemporary times, the term organic food is usually used in reference to the certified organic foods. It has been claimed by health experts that organic food is more nutritious. Some of the features that can be associated with organic food are more attention to quality, good taste, proper selection of crop varieties etc.

Organic Gardening - Organic Gardening is gardening without the use of man-made chemical pesticides or chemical fertilizers. It is said by some of its supporters to be more in harmony with nature. An organic gardener strives to work in harmony with natural systems and to minimize and continually replenish any resources the garden consumes. Organic produce is also known for its superior flavor.

Organic Fertilizers - Organic fertilizers can actually be cheaper, because you can make them yourself. Fish emulsion is a common organic fertilizer. It is a sort of tea made from dead fish. Seaweed fertilizer is another tea-like fertilizer that many organic gardeners swear by.

And of course there is natural compost that can help you make use of your kitchen waste! The benefits of organic gardening far outweigh the few drawbacks. It may be a bit more work, but it is so rewarding!

Organic Food Consumption - Organic food consumption has become the trend of the time, but still there are many who do not have a clear idea regarding the definition of organic food and this can be attributed to the fact that we do not possess adequate organic food information. Well, organic food in simple terms can be defined as food that is natural and does not involve the usage of any kind of preservatives or artificial pesticides. Read further to explore organic food facts

Organic Food Production - Organic food production is legally regulated. Currently, the United States, the European Union, Japan and many other countries require producers to obtain organic certification in order to market food as organic.Organic products protect us from toxic and chemical induced diseases while nourishing our bodies to promote good health. Non-organic food only appears to be cheaper, but it costs us our health, our farmland, our eco-systems and taxes to pay for the disasters that chemical farming create. Chemical farming has led to dramatic erosion of the soil, killing off whole species of birds and near extinction of some of our beautiful wildlife. Sustainable Organic Agriculture is already feeding people around the world. Chemical farming can seriously damage farmer's health.

Benefits of Organic Food - Organic foods contain phenolic compounds that protect you from developing heart disease and cancer. Organic food ensures high food quality, which other conventional foods cannot commit. Since organic food is natural and fresh, it boasts off its rich taste. So, head your way towards leading a healthy lifestyle, by eating organic foods.

Friday, September 26, 2008

Why buying Organic Wine?

| by Ben W | January 29, 2008

First of all, we need to explain what an organic wine is. An organic wine is made from grapes grown according to the organic agriculture. That means any chemical products as pesticides, fertilisers and insecticides are used into the vine. All of these things damage the soil and can end up in the wine as residue. The legal definition of Organic Wine is somewhat more complicated and varies according to where the vineyard is, where the grapes are from it are fermented into wine and, finally, in which market it will be sold. In all cases, the owner must be able to prove which vineyard the grapes come from, which officially recognized body certified the vineyard as organic and from what date certified organic practices began.
The idea is that making wine from grapes grown without man-made chemicals is better both for the planet and for the wine drinker, because there are no chemical residues to end up either in the vineyard soil or in the wine.
Organic Vineyards promote polyculture (biodiversity) by allowing plants other than vines to grow in and around the vineyard. This sort of biodiversity helps regulate the vineyard soil.
So, when you decide to buy and taste a bottle of organic wine, you do 2 gests. On for the planet and the environment (as any chemical products are used) and a second towards you as there is no residue into the wine you will taste.
Some tips now to enjoy organic wine.
In most case, decanting benefits both the appearance and the taste of the wine. Decanting helps the appearance by leaving any sediment in the wine at the bottom of the bottle the wine came in, rather in your glass. Remember that organic wines are often bottled without fining or filtration, so they are likely to contain sediment. This is often a good sign in a wine. Decanting helps the wine to breathe and develop all its aromas.
If after all, you are not convinced, why not pop in a real good independent wine merchant to have a little tasting and let yourself be seduced by the wine.

About the Author

Ben works for Festival Wines, a wine shop selling organic wines , biodynamic wines , vegetarian wines, vegan wines and low sulphur wines

Thursday, September 25, 2008

What Does It Mean If You Buy Organic Products?

This articles contains information about the definition of organic products along with shopping tips to help consumers make better choices when purchasing organic products with the USDA organic label. This article also contains factual information to better educate consumers so that they can determine if organic products are healthier for them and their families.

You probably have heard about them, but are they really that much better?

The Organic Trade Association defines organic products as a farming system that not only maintains the soil but nurtures the soil without any added fertilizers or harmful pesticides which have been determined to be harmful to our ecosystem. These foods or products have been processed very little without any artificial ingredients or preservatives, which more and more people are looking for.

Americans are becoming more and more environmentally aware these days and you likely have noticed that organic products are becoming more popular everywhere you seem to go.

The term organic also includes other items other than foods or organic products, such as personal care products like shampoo, soap, toothpaste and more that are also available in organic form. There are also organic products such as cosmetics, organic mattresses and even organic pet products such as organic cat litter.

Although there are a few laws that govern the personal care ingredients within personal care products, most personal care products are exempt from strict guidelines, so you really need to check the labeling to see what the ingredients are before choosing something that may not be all that beneficial.

The USDA (United States Department of Agriculture) allows products that contain at least 95 percent organic ingredients to display the the organic label. Certainly, there are organic farms that exist here in Arizona, but one of the more popular organic farms is Shamrock Organic Farms. I don't know about you, but I personally believe that it can be quite confusing when looking for organic products.

Here's the USDA Definition of Organically Produced Organic Products Regulations and tips to help you decide if these products are right for you.

In order for products to be able to display the USDA Certified Organic seal, each product is required to contain 95 to 100 percent organic ingredients.

Products can be labeled 100 percent organic if they contain 100 percent of organic ingredients.

In order for an organic label to be displayed on a product, the item must contain at least 70 percent but less than 94 percent of organic ingredients to make the statement that organic ingredients make up the product. (These products cannot use the USDA Certified-Organic seal, however)

Stiff penalties as much as 10,000 dollars can result for any violators misusing these organic labels.

Farmers need to do their homework if they are to display an organic label. Farmers are required to document and prove that their products and farming operations actually comply with these USDA guidelines. In addition, farmers are required to submit their farming system plans along with their well documented records in order to remain compliant with the guidelines. Inspections are required on the farms and the farmers understand that they can have their goods inspected at any time.

There are many reasons why people believe in organic products and are probably the same or similar reasons that others in any other country or state believe that these products are truly better.

More and more Americans are in agreement that organic food and products made without pesticides and fertilizers are the best thing for the future. Many consumers and environmentalists firmly believe that going organic isn't just about promoting better health. They also believe that organically grown food is good for the soil, the environment and certainly our children and others for many years to come.

Many people believe that eating organic foods is healthier because these products contain very little, if any, pesticides or chemicals that will harm you or your children.

Many people believe that choosing 100 percent organic products benefit consumers because these items do not contain any chemicals such as fertilizers or pesticides or any growth hormones and antibiotics.

Many people will agree that by supporting organically grown products, we are doing our part for a healthier environment for everyone. Organic crops do not require any fertilizers because of the fact that they are rotated, which in turns replenishes the essential nutrients needed for healthier and more nutritious fruits and vegetables.

To know whether you are really purchasing something that is said to be organic, look for the organic certification. If you do not know the difference between organic and sustainable, you are not alone. It can be very confusing trying to decide whether or not food without pesticides are better.

Just keep in mind that, organic farms must be independently certified every year and then approved by the USDA, to be officially identified as an organic farm.

Organic products may not be a priority to some people, but there is one thing that cannot be disagreed upon. Fertilizers are not used with these products which is always a benefit when it comes to pollutants that enter our rivers, lakes and streams.

ABOUT THE AUTHOR

Cecilia Valenzuela is a full time online entrepreneur and supporter of small businesses. Valenzuela supports other online business owners hoping to become successful, too. More information about organic products including resourceful information about the state of Arizona and the desert southwest is available at: http://www.my-arizona-desert-living.com/Organic-Products.html

Wednesday, September 24, 2008

Different Organic Products

Organic has been a popular buzzword lately, and it seems as if any environmentally aware individual makes a conscious effort to purchase organic products.

There are many different types of organic products available on the market today. Most food, both human and pet food, is available in an organic variety. There are organic fruit and vegetable choices, organic breads, organic cereals, even organically grown meat. Beef or pork that is grown without using any antibiotics or growth hormones are labeled organic. Toiletries such as soaps and shampoos have product lines that advertise themselves as being organic. These toiletries are made of natural ingredients, mainly plant products. Even bedding and clothes can be made of organic materials. Usually this means that the natural material that was grown to make the fabric was grown organically, and also that the manufacturing process was chemical free. Should the responsible consumer start choosing their favorite brand of shampoo by whether or not the word ‘organic’ is boldly proclaimed on the label? Is it really necessary to fill your house with organic products? Will it really make a difference? It is necessary to make an informed decision before answering this question. There are experts who argue that growing plants organically yields less and is impractical. If everything were grown organically, we would need almost twice as much farmland to sustain the global population. Organic foods are foods that are made or grown without the use of chemicals and hormones. They use natural fertilizers such as compost, and Natural pesticides. For example, if there is an insect infest in a crop, such as aphids, the farmer will introduce ladybugs into his crop to eat the aphids. This gets rid of the problem without contaminating the food or the eco-system. There are even organically made clothes. One of the most popular materials is organically grown cotton. This cotton is grown naturally, much like organic fruits and vegetables, and does not use any toxic dyes to color the clothes. Instead, they grow colored cotton. Not only does this ensure that the cotton remains uncontaminated, but because the fabric isn’t dyed, it will not fade in the wash. In fact, washing this fabric tends to deepen the color instead of fade it. Organic soaps and cosmetics are also enjoying success as more people search for gentler solutions to put on their skin. Organic soaps are usually advertised as containing no animal products or harmful chemicals. These products are usually more hypoallergenic and are great for people with a skin condition such as eczema. Organic cosmetics are available in everything from skin foundations to lipsticks and mascaras, and though they may be gentler on the skin, they may not as effective for the wearer. The foundation or lipstick may wear off sooner than the non-organic brands would. However, many women are willing to trade longwearing make-up for the security that comes with knowing you aren’t putting harmful chemicals unwittingly on your skin. Organic products encompass everything from toiletries to fashion, but it takes a responsible and educated consumer to separate fact from fad. Organic is not necessarily better, and its not always necessary. Sometimes the only difference is the price tag.

ABOUT THE AUTHOR

Nelson Taylor owns and operates http://www.organicproductoutlet.com

Tuesday, September 23, 2008

What Is Organic Foods? - Organic Food Definition

While most of us have heard about organic foods we may not have that much of an idea about what this term means. So where can you get this information without getting bogged down by the technical jargon. There are a number of different places like dictionaries, encyclopedias, television shows and even the internet. The main item to remember when you are looking for organic food definition is in many cases the standard answer.

The first thing to understand about organic food definition only covers the tip of the iceberg as the saying goes. Well the basics of organic food is quite simply food that is grown without any sort of man made substances being poured over it, around it and even inserted under it. The condition for the growing of the organic matter has to be composed of 100% natural environment.

Now that we have covered the organic food definition is short we should take a closer look at this subject. For any food to be classified as being an organic food it needs to be free from all genetically modified internal cell structures. The plant must be like the ones that you see growing in the wild – but ones that we can eat without getting poisoned – and their inner cell structure should not have been tampered with.

Next the land that you are choosing to plant these 100% organic plants should be absolutely free from all traces of chemicals. To allow the land time to recover from the abuse of these harmful products like chemicals and pesticides you should uproot any chemically treated plants. Then you will need to leave the land alone for about 2 to 4 years.

This time period will allow the land to recover from the various chemicals which were heaped on it. Once you are sure that the land is ready for planting begin by fertilizing the land with organic fertilizers. These fertilizers will help prepare the land for plants. The first phase of organic food definition includes the preparation of the land where the food is to be grown.

Now you can plant your organic plant into the soil. Using only techniques which are healthy for your garden or land you should make sure that friendly bugs and plants are used to protect your garden’s harvest from plant hungry insects.

The entire combination package of chemical free land, organically produced plants and environmentally safe pesticides – read spiders and ladybugs here – along with protective, sweet smelling (to us that is) plants is what is ultimately meant by the organic food definition.

Sunday, September 21, 2008

Going Organic

In today's world, many are concerned about the signs of aging, the rise in the number of allergies and the well being of the environment. We often shout about just causes, moan about growing old and hanker for the good old days.

There is though, a growing tide of people who are starting to take action and change their way of life. People who no will no longer accept food laced with numerous chemicals. Convenience foods are littered with preservatives and chemicals that our forefathers new nothing about. Back then organic food was, well just food. Think about that for just a minute.

Today many individuals are choosing to go organic because they no longer wish to ingest food that they know nothing about. How many food labels do you see that mention "E" numbers, which are "used" instead of displaying the actual chemical or insect that it represents?

Being "totally organic" has nothing to do with leaving behind the conveniences offered by the modern world. Going organic means changing your routine so that you do not use anything that contains artificial colours, chemicals, additives or preservatives.

Of course, many people assume that going organic is difficult, expensive and painful. That is far from the truth. While going organic does take more time, the benefits far outweigh the disadvantages. Some people who have chosen to go organic report benefits such as increased energy, having fewer ailments and not suffering from as many allergies.

No one is too old or too young to benefit from organic products. Organic baby food is a popularly rising alternative to the more common non-organic baby food products. Is it any surprise that many parents are choosing to go organic? Nothing is better for a growing, healthy infant than keeping him or her away from ingesting harsh chemicals.

The elderly can also benefit greatly from going organic. As we age, our bodies are less capable of digesting those harsh chemicals many non-organic products force our way.

Gong organic is a definitely a sign of love to our family and to ourselves. Even our animals can benefit from going organic. Ever wondered what goes into making of animal feed?

Can you afford to go organic? Going organic can be a bit more expensive, time-consuming and detailed. The real question is however, can you afford not too? The benefits far outweigh the inconvenience and cost. Supermarkets are finally waking up to the fact that people are starting to think about the food that they eat. More and more organic products can be found in the aisles of your local food-store. Prices for organic food in my local store are often comparable to non-organic. Given the choice, organic wins hands down.

An added bonus of organic food is the great taste. I was never a great lover of vegetables, but the organic carrots I now eat taste just like butter. Since going organic I honestly love eating vegetables, you really can tell the difference.

Consider going organic today and your body, taste buds and loved ones will thank you for a long time to come.

Saturday, September 20, 2008

Choose Organic for Your Green Lifestyle

Author: Marlene Affeld

More and more people are electing to avoid the risk of chemical contamination of their bodies, families and homes. Fortunately, solutions for addressing change exist and are within easy access. Choosing eco-friendly alternatives allows us to live a natural, green lifestyle. The benefits of organic bedding, eating organic foods and wearing organic clothing are numerous. Organic Foods The Organic Food Association tells us: “It's common sense; organic food is good food. Good to eat, good for the environment, good for the small-scale farmers and farm workers who produce it.” Organic farming is all about health and wellness. In order to assure optimum health and resistance against diseases, the natural balance in our own bodies and in the environment must be maintained. The use of artificial chemical pesticides, fungicides, herbicides, fertilizers, genetic engineering and drugs interfere with this delicate balance; with unknown and often harmful consequences! This is why organic farming impacts on much more than what can be tasted or seen. Over the last fifty years, commercial farmers have, of necessity, continued to increase the amount of these hazardous applications. Cereal crops are sprayed as many as 8 times during the growing season. Many fruit and vegetable harvests have been sprayed 10 - 15 times. After harvesting the spraying process is repeated to inhibit grow of bacteria during storage and transport. Excessive spraying of fruit and vegetable crops destroys natural bacteria, leaving the plants increasingly vulnerable to attack from unwelcome pests or disease. More over insecticides and fungicides are then required to fight off infestation and decay. However, these pests rather quickly become immune to the chemicals applied and their population increases rapidly. More powerful and increasingly toxic chemicals are then required. Organic certification is the consumer’s assurance that products have met stringent standards and have been grown and handled according to strict procedures without contamination from carcinogenic pesticides, fertilizers, human waste or sewage sludge and that they were processed without ionizing radiation or artificial food additives. Organic or non-organic, which would you rather put in your body? We are what we eat. When our diet is built upon natural organic choices we are providing our bodies optimum food, produced in optimum conditions. Organically raised vegetables and fruit provide more minerals and nutrients than commercially grown produce and are more intensely endowed with color, scent and flavor; they just taste better! Organic meats are produced from animals that have been treated humanely and raised on certified organic pastures and feeds. Organic meat is the only meat product that guarantees that genetically modified organisms (GMOs) have not been used at any stage of growth production. Organics And The Environment The USDA estimates that within the next ten years half of all America’s farm products will come from only 1% of the farms. The EPA also states that commercial agriculture is accountable for 70% of the pollution in our country's rivers and streams. Small-scale organic farmers finance innovative and far reaching research designed to minimize agriculture’s impact on the environment. They preserve bio-diversity by planting heirloom varieties of plants and harvesting seeds for future crops. The loss of a large variety of species is one of the worlds most pressing environmental concerns. The good news is that many organic farmers and gardeners have been gathering, preserving seeds and growing unusual and unique varieties for decades. Organic farming methods naturally enrich the soil with manure and compost. Well balanced soils product healthy, strong plants, nourishing for both people and animals. Organic agriculture can be a lifeline for small farms as it offers an alternative market where sellers can command fair and equatable prices for crops. Organic farming may be one of the last ways to assure the survival of both our ecosystems and our rural farming communities . Conventional farming endangers farm workers and their families. Scientific research confirms pesticide-related health problems which include cancer, birth defects, memory loss, paralysis and death. Unsecured storage, improper application methods and unsafe handling and transportation procedures are not at all uncommon and often lead to tragic mishaps. As pests develop resistance, farmers desperate to maintain or increase crop yields often resort to more and more applications of expensive and stronger chemical products. Facing rising costs, depleted fields and contaminated ground water, many small farmers have been forced to abandon their livelihood. Organic farming, on the other hand, is not only safer and healthier for farmers, but also promotes just compensation in the supply chain. Organic farming provides an economically viable and socially acceptable alternative to large-scale farming and the accompanying dependence on government crop subsidies. Support of the small farmer supports America’s economy. Organic production dramatically reduces health risks. Many EPA-approved pesticides were registered and approved prior to extensive research linking these noxious chemicals to cancer and other significant health problems. Crop dusting has often resulted in drifts of toxic pesticides from fields to residential areas. Organic agriculture is one way to prevent more of these chemicals from contaminating the earth that sustains us. An increasing body of research indicates that pesticides and other contaminants are considerably more prevalent in the foods we eat, in our bodies and in the environment than we previously believed. By choosing organic products we lessen this toxic burden. Organic farmers regularly rotate crops and plant cover crops to control weeds, nutrient leaching and erosion. Soil is the foundation of the food chain. The focus of organic farming is to use methods that build and maintain healthy and sustainable soils. Organic Skin Care And Personal Products Skin care and cosmetics are the least regulated products under the US Federal Food, Drug and Cosmetic Act. Whether it is soap, moisturizers or deodorants, skin care products are an essential part of daily life. But do we really understand what these products actually contain and what we are forcing our skin to absorb? Have you ever suffered from stinging, burning or itchy skin? Chances are that your skin absorbed irritants and toxins from your skin care products. The skin absorbs ingredients in all the personal care products that come in contact with our skin. Consider nicotine or HRT patches. They rely solely on skin absorption. As mothers we are always concerned for the well being of our children. We tenderly comfort and bathe them with a wide range of products. These include soaps, shampoos, creams and lotions, many of which are used on baby’s tender skin several times a day. The skin is the largest organ of the body and the delicate skin of an infant can be up to 100 times more sensitive and receptive to toxic chemicals and irritating ingredients that the skin of an adult. Without even realizing, parents put their babies at risk daily. Did you know that applying baby powder to your baby’s skin may pose a cancer risk later in life? The principle ingredient in many baby powders is talc, which several medical studies have confirmed as a known carcinogenic. Lanolin is a main ingredient in many personal care products and when processed from organically raised sheep, is a wonderful healing balm. The danger lies in non-organic lanolin that has been processed from sheep that were dipped or sprayed for lice with chemical pesticides that are contaminated with carcinogenic ingredients such as DDT, dieldrin or lindane. The residue of these toxin remains in the processed lanolin and can cause severe reactions and long term health hazards. Chemical free and natural, organic products offer earth friendly options that eliminate these dangers. You can avoid these and similar safely concerns by using only certified organic products formulated from natural sources such as plants, fruits, vegetables and flowers. These products to do not contain synthetic chemicals such as lauryl sulphate, phthales, parabens, artificial fragrances or dyes. Organic Textiles By the end of 2008, the sale of organic textiles worldwide is expected to exceed $3 billion indicating that global demand for organic textiles is increasing in response to consumer demand. Organic production takes more time, requires more skills and knowledge, and at least for now, costs somewhat more. But it is worth it as organic materials do not contain any hidden costs to the environment. Choose Earth Friendly Products! Choose Organic! The consumption and use of green technologies is all about the challenges and choices we face if we are to enjoy a high quality of life within the limited resources of our world. If we become passionate about sustainability, together we can make the planet a cleaner and healthier place for all of us to live. Do you wish to embrace a lifestyle that protects our children’s future? Do you want to to live in the greenest environment possible with a conscience and respect and appreciation for the earth? The quality of life for future generations is dependent on the choices we make today! Surveys reflect that about a fourth of the US adult population has a profound sense of environmental enlightenment and social responsibility. Almost half of us will buy organic and make earth friendly choices in many aspects of our daily living. Consumer education and awareness is a powerful force for change. The consumption of organically grown products has increase by 20 per cent in the last year alone. Organic alternatives are readily available and the trend is escalating. Sustainability should be within everyone’s reach. Our choices matter and have a long term global impact. Let’s Choose wisely!

Article Source: http://www.articlesbase.com/gardening-articles/choose-organic-for-your-green-lifestyle-544517.html

About the Author:
Marlene Affeld writes for the Nandu Green Team. Plant a Tree ! Celebrate Life! Nandu Green is your portal to Eco-Friendly Living!

Friday, September 19, 2008

Why Organic Food Is Better For You

Author: Ronnie Wilson

If you are like many other individuals, there is a good chance that you have heard that organic foods are healthier to eat. This may have caught your attention. If you are uncertain about making the switch to organic foods, you may be looking for reasons why you should. One of the most common questions asked is why organic foods are better? For a number of answers to that question, please continue reading on.

When it comes to organic foods, it is important to know that not just anyone can make organic foods. There are strict standards. Foods and organic food companies that are certified by the Quality Assurance International group (QAI) must undergo rigorous tests and meet very high standards. When this is done, all foods should be stamped with a Certified Organic by QAI sticker or label. This certification helps to give many comfort in knowing that the foods that they eat are truly healthy.

Another one of the many reasons why organic food is better for you is because it usually tastes better. This means that you and other eaters are more likely to eat more organic foods, as well as stick with organic foods or start a fully organic diet. These steps can help to improve your health. This is mostly due in part because vegetables and fruits are grown without the assistance of pesticides and other potentially harmful chemicals. Clean soil, which is required when growing organic foods, is likely to produce better results, which should mean better tasting food.

It has also been said that organic foods can help to lower the risk of cancer. Although some pesticides that farmers use are considered safe by many, there are still a number of risks, including a risk of cancer. This is alarming, but it is also something that many individuals are not aware of. Although the EPA does consider many chemicals, including weed killers and insect killers to be dangerous, they are still used on many of the foods, namely fruits and vegetables, that are sold today. This is not something that you have to worry about when buying organic foods. That is why many claim that organic foods can reduce your chances of cancer.

Although there are a number of benefits to eating organic foods, especially where health and wellness is concerned, many individuals are concerned with the cost. Yes, organic food does cost more money, but many still consider it to be well worth the cost. Some ask themselves if it is even possible to put a price tag on health. Even with the high costs of organic food, it is still possible to save money. You can do this by using organic food coupons, searching for organic food sales, and stocking up when you do find those sales. Many stores outline their weekly sales in store sale fliers or online. Organic food coupons can be found online or in weekend newspaper inserts.

Since there are a number of benefits to eating organically, you may be serious about doing so. If you are, you will find that you have a number of different options, in terms of organic food purchase points. Organic food, including fresh food, is sold online and locally. Your local options tend to include the organic food section at your supermarket or a specialty organic food stores.

Article Source: http://www.articlesbase.com/nutrition-articles/why-organic-food-is-better-for-you-356855.html

About the Author:
Ronnie Wilson has many articles that you will want to check out at http://www.bighealtharticles.com and http://www.articleinferno.com

Thursday, September 18, 2008

Organic Certified Healthy for Us and the Planet

Author: Joan Barton

Organic certified products have labels proving their worthiness, if a business wishes to be organic certified, it has to first meet the standards of their country for organic certification. The farmer/producer needs to qualify for certification and there are certain steps that must be taken, the farm is put under scrutiny, a.They keep strict records b.Soil and water samples are taken c. Plant growing schedule for the next year must be submitted d.An inspection is carried out each year e.They must also comply with rules saying they will use organic suppliers f.The certification process is paid for by the applicant on their way to being Organic certified.

This shows that not just any one can qualify as organic with the strict regulations and inspections, the authenticity of the organic certified is assured. There are several organic certifying labels, international, European and Australian ones, the USA has its own organic certified standards, there are labels from states and individual producers too, basically, they all mean the same thing the term organic generally means, free from artificial chemical, fertilizes, pesticides, antibiotics, food additives, and genetically modified organisms. These unnatural substances will end up in the water and/or soil, infusing their contaminant affect upon more plants and animals this is why soil and water samples are provided on organic farms requiring organic certified status. Organic can also mean the producer/farmer is more likely to follow fair trade and other environmentally friendly practices, but not required.

There all kinds of organic certified produce, from cleaning supplies to clothing and food.

Organic Food - The number of people buying organic food is on the rise, organic certified produce is better for your health and the environment. It is worth a little extra expense, to ensure you are not filling your body with contaminates here is the food "dirty dozen" that contain the highest levels of pesticides and other contaminants;

1. Meat
2.Milk
3.Coffee
4.Peaches
5. Apples/nectarines
6.Sweet Bell Peppers
7.Celery
9.Strawberries
10.Lettuce
11.Grapes
12.Potatoes/Tomatoes.

If going organic is too expensive at least avoid the foods in that list.

Organic clothes - Organic clothes play an important role in the environment as they are required to comply with the same strict rules that apply to organic food producers. There are some wonderful materials available including organic hemp and bamboo, these sustainable crops also are more environmentally friendly, as they require less chemicals and cause little water pollution when being manufactured. Most often, these garments are being produced within fair trade standards, Just look for the label showing it's organic certified. The overuse of antibiotics on farm animals decreases the effectiveness on humans these same animals are most likely to receive growth hormones and feed that could contain pesticides, the same is true for chickens and their eggs, also of course, cows milk. People who continually eat food containing in pesticides are at higher risk of suffering from health issues such as cancer, or nervous system damage, depending on a few variable factors. Children are of particular concern as their immune systems and organs are developing making them quite susceptible to the harm of none organic items, they can quite easily become affected by the unnatural substances put into growing crops and animals, it makes sense to buy organic baby food cloths and diapers. With all this in mind it would seem to be logical to check for the items being organic certified.

Article Source: http://www.articlesbase.com/health-articles/organic-certified-healthy-for-us-and-the-planet-505008.html

About the Author:
Organic Certified produce is better for your health and the environment. Here is the food "dirty dozen" that contain the highest levels of pesticides and other contaminants; 1. Meat 2.Milk 3.Coffee 4.Peaches 5.Apples/nectarines 6.Sweet Bell Peppers 7.Celery 9.Strawberries 10.Lettuce 11.Grapes 12.Potatoes/Tomatoes. If going organic is too expensive at least avoid the foods in that list.

Wednesday, September 17, 2008

Be Healthy With Organic Food

Author: Apisrisak Sukpo

Today's society is vigilant towards consciousness for health and people are constantly searching for factors that are able to give them an edge for achieving to be healthy. We all know that healthy diet, constant physical activity regime, and sufficient rest have profound impact upon our entire vitality. Subsequently, there are an overwhelming number of groups who swear that organic food is extremely beneficial for the overall health of individuals.

How Are Organic Foods Produced?
Produced in organic farms, these foods are grown under stern supervision and guidelines and are packaged and grown without using any pesticides, man-made fertilizers, preservatives, artificial colorings and other chemicals. Non-organic products are subjected to various chemicals, which are usually not thoroughly studied so that their effects over the consumers' body can be understood and contemplated. These chemicals may be linked to anything from some types of cancer to food allergies.

Benefits Of Consuming Organic Food
One of the main advantages of consuming organic food is that these food products are not at all subjected to any unreliable substances. Dairy and meat products prepared under organic principles are also free from any form of chemicals. Non-organic agricultural farmers usually subject the livestock to various chemical supplements designed for speeding their weight and growth. Further, cows in the dairies are given chemicals for increasing their milk productivity.

As per the guidelines for organic foods, the livestock is reared without using any antibiotics or growth hormones and are not genetically modified in any way. The benefits of organic foods are that the livestock are given only organic feed which is free from chemicals and supplements.

Another advantage of consuming organic food is its friendliness to the environment. The non-organic foods are treated through chemicals, which are responsible to change the landscape and contaminate the surrounding ground and water supplies. The ground in which organic food is grown experiences no changes. Making commitment towards using organic foods will make you healthy as the benefits of organic foods lie in enjoying natural whole foods free of chemicals.

As the benefits of organic foods are long lasting and varied to the environment, the decision for going organic is responsible and a healthy one.

In several countries, the producers of organic foods need to get an organic certification so that they can advertise their food products as organic. Chemical free food products are not able to cure any existing illness but are believed to reduce the risks of intoxication of the body, thereby leading to lesser health related problems. The market of organic foods has been fast developing, as the customers are becoming increasingly health conscious and aware about the after effects of pesticides and chemical fertilizers used in crops on their health.

Virtually, everyone may agree that organic vegetables, fruits, fish and meats are preferred to non-organic foods grown with insecticides, fungicides and chemical fertilizers. At present, non-organic food growers are allowed to make use of more than 1000 chemicals upon their crops, which may heavily lead to soil erosion because of over-farming to the dangerous toxics running off into drinking water.

Article Source: http://www.articlesbase.com/health-articles/be-healthy-with-organic-food-561965.html

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Tuesday, September 16, 2008

What is All the Hype About Organic Products?

Author: Cecilia Valenzuela

It seems many are going organic these days, but are these products really that much more beneficial?

Organic Products are defined by The Organic Trade Association, as a system of farming that maintains and replenishes soil fertility without the use of toxic and persistent pesticides and fertilizers. These foods or products have been processed very little without any artificial ingredients or preservatives, which more and more people are looking for.

Americans are becoming more and more environmentally aware these days and you likely have noticed that organic products are becoming more popular everywhere you seem to go.

The term organic also includes other items other than foods or organic products, such as personal care products like shampoo, soap, toothpaste and more that are also available in organic form. There are also organic products such as cosmetics, organic mattresses and even organic pet products such as organic cat litter.

Although there are a few laws that govern the personal care ingredients within personal care products, most personal care products are exempt from strict guidelines, so you really need to check the labeling to see what the ingredients are before choosing something that may not be all that beneficial.

The USDA (United States Department of Agriculture) allows products that contain at least 95 percent organic ingredients to display the the organic label. Certainly, there are organic farms that exist here in Arizona, but one of the more popular organic farms is Shamrock Organic Farms. I don't know about you, but I personally believe that it can be quite confusing when looking for organic products.

Here's the USDA Definition of Organically Produced Organic Products Regulations and tips to help you decide if these products are right for you.

In order for products to be able to display the USDA Certified Organic seal, each product is required to contain 95 to 100 percent organic ingredients.

Products can be labeled 100 percent organic if they contain 100 percent of organic ingredients.

In order for an organic label to be displayed on a product, the item must contain at least 70 percent but less than 94 percent of organic ingredients to make the statement that organic ingredients make up the product. (These products cannot use the USDA Certified-Organic seal, however)

Stiff penalties as much as 10,000 dollars can result for any violators misusing these organic labels.

Farmers need to do their homework if they are to display an organic label. Farmers are required to document and prove that their products and farming operations actually comply with these USDA guidelines. This also includes farmers having to submit their farming system plans as well as documented records in order to keep compliant with the set forth rules. In addition, farmers are also required to allow inspectors inspect their goods at any given time.

There are many reasons why people believe in organic products and are probably the same or similar reasons that others in any other country or state believe that these products are truly better.

More and more Americans are in agreement that organic food and products made without pesticides and fertilizers are the best thing for the future. Many consumers and environmentalists firmly believe that going organic isn't just about promoting better health. They also believe that organically grown food is good for the soil, the environment and certainly our children and others for many years to come.

Many people believe that eating organic foods is healthier because these products contain very little, if any, pesticides or chemicals that will harm you or your children.

Many people believe that choosing 100 percent organic products benefit consumers because these items do not contain any chemicals such as fertilizers or pesticides or any growth hormones and antibiotics.

Many people will agree that by supporting organically grown products, we are doing our part for a healthier environment for everyone. Organic crops do not require any fertilizers because of the fact that they are rotated, which in turns replenishes the essential nutrients needed for healthier and more nutritious fruits and vegetables.

To know whether you are really purchasing something that is said to be organic, look for the organic certification. If you do not know the difference between organic and sustainable, you are not alone. It can be very confusing trying to decide whether or not food without pesticides are better.

Just keep in mind that, organic farms must be independently certified every year and then approved by the USDA, to be officially identified as an organic farm.

Organic products may not be a priority to some people, but there is one thing that cannot be disagreed upon. Fertilizers are not used with these products which is always a benefit when it comes to pollutants that enter our rivers, lakes and streams.

Article Source: http://www.articlesbase.com/home-and-family-articles/what-is-all-the-hype-about-organic-products-199285.html

About the Author:
Cecilia Valenzuela is a full time entrepreneur and supporter of small businesses. Cecilia Valenzuela works with entrepreneurs striving to become successful like herself. Valenzuela supports other online business owners. More information about organic products including resourceful information about the state of Arizona and the desert southwest is available at: http://www.my-arizona-desert-living.com/Organic-Products.html

Monday, September 15, 2008

Organic Food for the Curious

Author: Vic Errington

Are you wondering what all the hype is about organic food? Do you actually know what it is? If you are interested in going organic, or just plain curious then read on...

The organic food industry has seen tremendous growth within recent years. Increased demand has led to increased production, creating a need for general standards and a legal definition of organic food.

Most countries have adopted their own laws and standards for uniformity within organic production and processing. This eliminates confusion while protecting consumers and manufacturers.

Organic Food Definition

Under most circumstances, organic foods are those grown without the use of synthetic (and often toxic) chemicals, pesticides, fertilizers and other inputs. Livestock intended for domestic consumption is not given hormone injections (artificial growth), and is not given antibiotics as routine. Processing is also a chemical-free procedure.

Organic foods are produced and processed using techniques that benefit the whole environment; soil, water, air, animals and humans.

The Origin of Organic

The organic food market was around long before a legal definition of organic existed. Natural, chemical-free cultivation has been common practice for centuries among small farms. Before the recent increase in demand for organic products, local farms and markets were the only source for fresh organic food.

Today organic standards and certification laws regulate the market, ensuring consumers a product that is truly organic, but there are still many small farms that use strictly organic growing methods without certification. Not all organic farms can afford the costs of certification, meaning their foods will not bear the organic label although produced to the same standards.

What Foods are Organic?

When you think of organic food, fruits and vegetables are the items that typically come to mind. Now, there is much greater variety in the organic market. There are organic options for almost everything today! Organic meats; organic dairy products; organic grains for pasta and cereal; you can even find organic desserts, chocolate, beers and wines.

What is Certified Organic?

In most countries, foods grown and processed according to the set standards and regulations can apply for organic certification. The application process is quite costly and time-consuming. Certified organic farms must present reports regarding the land use for both the past and the future. Stringent records must be kept and annual on-site inspections are carried out to ensure quality and authenticity.

The organic label can only be displayed by manufacturers or growers that have passed government certification. This protects consumers as well as producers by creating expectations for any product considered organic.

The main certification body in the UK is the Soil Association. In the US it is the USDA.

What is Organic Farming and Production?

Organic standards and regulations govern all aspects of organic production, including both crops and livestock. The key to successful organic production is to use as few non-renewable resources as possible whilst promoting healthful practices for wildlife, soil, water, and air.

Organic farming involves synthetic chemical-free growing techniques using organic seeds. Crops are farmed without irradiation or the use of genetic modification. Organic foods enjoy chemical-free processing as well, without artificial (synthetic) additives, preservatives, or other ingredients.

In addition to freedom from the use of hormones and antibiotics mentioned above, animals reared for organic food production enjoy open spaces, spacious shelter and an organic diet. Consequently meat and dairy are free of synthetic chemical residues.

Organic food is a new term for natural products that have been around for centuries. Recent advancements in the organic market have brought global attention to the benefits of an organic diet, proven by research, and the laws put in place by most governments ensure consumers are getting a true organic product.

Article Source: http://www.articlesbase.com/nutrition-articles/organic-food-for-the-curious-540293.html

About the Author:
Vic Errington has been researching organic food for many years. He and his wife, Alison, eat only organic and grow their own fruit and vegetables.

Visit their website at Organic Food For Everyone for organic food information, recipes, organic gardening guide, where to buy, and much more.